I am a Pre-Accredited Member of the Irish Association for Counselling and Psychotherapy (IACP) and an Integrative Counsellor and Psychotherapist supporting individuals with a range of emotional and psychological challenges.
My work is grounded in an integrative approach, drawing from different therapeutic models to suit each client’s unique needs. I believe therapy is a collaborative process built on safety, trust, and respect, with the therapeutic relationship at its core. I have worked in addiction and recovery services for the past 16 years, supporting individuals and groups at different stages of change. I also work in a community-based counselling service, providing accessible support to people from diverse backgrounds.
I offer a warm, and confidential space to explore:
- Addiction, substance use, and recovery support
- Anxiety and stress
- Depression and low mood
- Relationship difficulties
- Self-esteem and identity
- Life transitions
As a Pre-Accredited Member of the IACP, I adhere to their professional code of ethics and engage in ongoing supervision and continuing professional development to ensure safe and effective care.