I am a Chartered Counselling Psychologist (MSc) member of the Psychological Society of Ireland (PSI) with over 18 years of experience in helping individuals navigate the complexities of mental health and modern life. My approach is integrative and person-centered, grounded in the belief that therapy should be a collaborative process tailored to the unique needs of each client.
Beyond my traditional clinical practice, I have a background in the corporate sector. This dual perspective gives me a deep understanding of the challenges of high-pressure environments of the modern workplace. I specialize in supporting professionals facing workplace stress, executive burnout, and the challenges of maintaining balance.
I offer therapy sessions in both English and Italian. I recognize that expressing deep emotions is often most effective in one’s native language, and I provide a space where you can communicate comfortably and authentically in either tongue.
Areas of Expertise:
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Workplace Mental Health: Managing burnout, professional stress, and career transitions.
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Emotional Wellbeing: Supporting clients through anxiety, depression, and low mood.
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Life Transitions: Navigating personal change, cultural adjustment, and expatriate challenges.
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Resilience Building: Developing practical, evidence-based strategies for long-term mental health.
My goal is to provide a safe, non-judgmental space where you can build the resilience and clarity needed to thrive in all areas of your life.